Many of my students find that the physical practice of yoga becomes a gateway to emotional and spiritual exploration, while others enjoy focusing more on a vigorous practice to enhance their mind-body workout experience. Whatever your intention may be, I will design a private yoga experience to suit your own unique needs.
These private one-on-one sessions are ideal for those looking to:
-Get a deeper level of guidance in their practice.
-Expand their knowledge in specific areas of the practice.
-Ease themselves into group classes, especially for beginners.
-Set their own schedule around a very busy calendar.
-Receive personal attention that group classes don’t give.
-Refine alignment and posture.
-Have an injury and need more of a therapeutic approach to assist with recovery.
One to one session – £45
3 sessions – £90
5 sessions £130 – (to be used over 3months)